I am so excited each day to wake up and think about what I am going to do or eat! Never before did I think that living healthy would be fun. It is.
As stated in my first and second part to this post, I have lost over 24 pounds in less than six months. And although I had previously tried many, many other diets, programs, work out systems (haven’t we all?), none stuck.
I had high blood pressure and was diagnosed with border line Celiac disease as well as lactose intolerant. I. Felt. Horrible.
I can honestly say I now feel better than I ever have. I am in a size that I haven’t seen since high school (though that is not the important part) and I look forward to my life again.
So what did I do? What am I doing?
First know that just because this is working for me, does not mean I assume it will work for you. But what will work for you? To choose to do something. Take what you want, trash what you don’t and feel free to share what is working for you. Continue reading